01
why daily life
Stairs lie less than treadmills.
Anyone can hold a plank for the test. Nobody fakes how they get out of bed. Daily friction is the honest biomarker.
Your body has a secret age.
what's a movement age
Not a fitness test. A daily-life test.
Movement Age is the gap between the age on your passport and the age your body actually moves at. The signal isn't deadlifts. It's the 80 micro-decisions your spine makes every day — getting off a bus, surviving stairs, reaching the back of the dishwasher.
02
who it's for
The remote-work spine.
Built for the doomscroll generation. The 9-Slack-channels neck. The flat-pack-furniture lower back. Group exercise already saved the seniors. You're next.
03
receipts
By Physitrack.
Same team that's put 100M+ patients through physio worldwide. The science is real. The phrasing is spiritually offline.
90 seconds · no camera · no judgment (only mild diagnosis)